Ashlee Kinas is a Licensed Clinical Social Worker who has been providing therapeutic services to Tulsa area children, teens, and adults since 2011. She obtained her Master’s in Social Work from Oklahoma University in 2011, prior to working as a case manager in the mental health field for three years with the adult population.
Ashlee greatly enjoys working with teenagers, adults and families using Cognitive Behavioral Therapy, Solution Focused Therapy, Client Centered Therapy and Trauma Focused Cognitive Behavioral Therapy. She has experience working with eating disorders, trauma, addictions, LGBTQ+ informed, depression, grief, OCD and anxiety disorders.
Life can sometimes be overwhelming, exhausting and challenging. You find yourself trying to hold it all together on the outside, while on the inside you feel as though you are falling apart. I strive to create a trusting, comfortable and therapeutic environment. Therapy is place where you can come and be yourself, where there are no expectations. I want to help you learn how to learn and utilize different tools to help improve your quality of life, create and maintain healthy relationships, process through past trauma and challenging life events while improving self awareness and self confidence, a place to learn more about yourself
It is one of my goals in life to help others, to help people to become the best version of themselves. I have worked with many diverse populations and backgrounds. I look forward to walking alongside you, as you become stronger and more confident in creating the life and the relationships that you desire.